Exploring self care and empowerment through the arts

I run sessions with Women's Aid RCT, usually as a complementary offering alongside one of the group programmes run by the charity - although there have been standalone workshops when participants have needed them.

The sessions aim to help participants make sense of their experiences through a series of tailored art activities exploring safety, empowerment, connection and a sense of self. 

Examples of artwork created during these sessions can be seen below.

Previously, work created in this group has been shown at the Empower Me! exhibition at the g39 gallery in Cardiff.  

These sessions are ongoing, and started in September 2018. Find out more about Women's Aid RCT here.


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